Healthy Meals: 4 Things To Keep In Mind While Preparing A Thali At Home A delicious healthy meal can be prepared with a combination of different food groups in the right portion sizes. Nutritionist Dr. Meghana Pasi shares some tips to make home cooked food healthier. When was the last time you actually relished every … Read more
Ashley Graham’s weight loss journey was achieved through a balanced diet and dedicated fitness routine. Discover how the plus-sized model shed pounds and left her fans in awe. Updated on Jul 15, 2023 | 09:31 PM IST | 13.8K Ashley Graham’s weight loss Celebrity transformation has always been a trending topic, and now it’s Ashley … Read more
Onions are a quintessential part of almost any recipe. Their big flavor is the starting point for dishes like soups, casseroles or sauces. But beyond the flavor profile, onions also have impressive nutrition facts. They are high in vitamin C, a good source of dietary fiber and folic acid, and they contain calcium, iron and … Read more
The Supplemental Nutrition Assistance Program (SNAP) is designed to help low-income Americans afford food and remedy nutrient deficiencies. However, there is a significant lack of data regarding SNAP’s impact on improving diet quality and poor nutrition. This makes it difficult for lawmakers to evaluate the program and understand whether taxpayer dollars are being used effectively. … Read more
The World Health Organization declared Thursday that the artificial sweetener aspartame is “possibly carcinogenic to humans,” adding it to the same risk category as breathing in engine exhaust, working in dry-cleaning and consuming certain pickled vegetables. The W.H.O. suggests you’d have to chug quite a bit of diet soda to enter the danger zone. Its … Read more
Calls mount to prioritise nutrition as UN reports that 735 million people face hunger. John Zarocostas reports from Geneva. This article is available free of charge. Simply log in to access the full article, or register for free if you do not yet have a username and password. Already registered? Log in to existing account … Read more
Underpinning the updated FAO-WHO definition of healthy diets are the WHO healthy diet guidelines which provide evidence-informed recommendations on diet, including on the consumption of micro- and macronutrients as well as other elements of contemporary diets such as non-sugar sweeteners and low sodium salt substitutes. The latest addition to the suite of WHO healthy diet … Read more
KASSON, Minn. (KTTC) – What started in her kitchen, is now a full-blown business with the goal of reaching $1 million in sales this year. Mary Hartman has a love for animals, and when she saw her horses needed a better diet, she did some research and got into the kitchen. Now she is helping … Read more
Scientists at the University of Kansas Alzheimer’s Disease Research Center have launched a study looking at the effects of two dietary interventions — a ketogenic diet and a heart-healthy diet — on the brains of people who have been diagnosed with Alzheimer’s or mild cognitive impairment. “In this study, we’re hoping to improve cognition,” said … Read more
The 1890 Land-grant Universities shape a brighter future for their communities through their Cooperative Extension programs that are providing families with the information they need to make healthy lifestyle choices. Supported by USDA’s National Institute of Food and Agriculture, Extension programs at 1890 Land-grant Universities are changing lives. Learn more about their impact and their … Read more