Insomnia raises stroke risk in people under 50, study says
Insomnia raises the risk for stroke, even in people younger than 50, a new study found. The more symptoms of insomnia you have, the greater the risk.
Health/Diet
Your memory might benefit from a multivitamin
Can a simple multivitamin stave off age-related cognitive decline? A recent study says yes.
Anyone who goes to a beach already has a ‘beach body’. Don’t strive for an illusion
Instead of falling for fitness and diet fads, focus on the things that will bring you true health and happiness this summer, says public health academic Devi Sridhar
The health benefits of beetroot: A nutritional powerhouse
Beetroot is a vibrant and nutritious vegetable that has gained recognition for its numerous health benefits. With its rich purple-red hue and earthy flavour, beetroot is not only a versatile ingredient in culinary creations but also a valuable addition to a healthy diet. Packed with essential nutrients and bioactive compounds, beetroot offers a wide range … Read more
The EAT-Lancet Commission’s Planetary Health Diet Compared With the Institute for Health Metrics and Evaluation Global Burden of Disease Ecological Data Analysis
Background This article aimed to compare the EAT-Lancet Commission’s “Planetary Health Diet” (PHD) with the Institute for Health Metrics and Evaluation (IHME) Global Burden of Disease Study 199…
One Doctor Used an ‘Elimination Diet’ To Shed Stubborn Pounds and Boost Energy
An elimination diet allowed Dr. Emi Hosoda to lose weight and boost energy — and now she’s sharing her meal plan to help you do the same.
Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Scientific Reports – Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Scientific Reports – Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Scientific Reports – Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study
Scientific Reports – Inflammatory markers may mediate the relationship between processed meat consumption and metabolic unhealthy obesity in women: a cross sectional study