4 Supplements You Shouldn’t Be Taking if You Have High Blood Pressure, According to a Dietitian
Read on for the supplements that you shouldn’t take as they can increase blood pressure or interfere with blood pressure medication.
Health/Diet
Skin is in
As the premiere skin health destination, Walgreens pharmacy and beauty experts help customers feel good from the inside out.
‘Good for industry, good for policy’: Large scale study to assess benefits of ‘NZ diet’ on key health outcomes
New Zealand researchers are hoping that results from a new, large-scale dietary intervention study will underpin domestic nutrition policies and boost export opportunities.
‘Good for industry, good for policy’: Large scale study to assess benefits of ‘NZ diet’ on key health outcomes
New Zealand researchers are hoping that results from a new, large-scale dietary intervention study will underpin domestic nutrition policies and boost export opportunities.
Mediterranean diet may lower brain age and improve cognitive health, study finds
06 Jun 2023 — Following a green Mediterranean diet, which is higher in dietary polyphenols and lower in red and processed meats, could reduce the risk of neurological conditions by lowering weight and brain age. The lifestyle intervention also decreased liver fat and enzymes that have been found to affect brain health in Alzheimer’s disease. In … Read more
Weight loss is about a lot more than calories, experts say. Here’s what you need to know.
What is a calorie deficit? It’s calories-in-calories-out — but customized based on your characteristics and your lifestyle.
Preventing eating disorders starts at home. Here’s how to promote healthy habits for your teen.
Eating disorders are among the deadliest psychiatric illnesses, second only to addiction. While obesity may contribute to death later on, an eating disorder can kill right now.
Fiber Rich Diet: Apart From Digestion, 5 Reasons Why High-Fiber Food is Key to Healthy Lifestyle
It is common knowledge that how food rich in fiber content is good for digestive health. But that is not all, there are few other reasons that prove why fiber-rich diet is pivotal for healthy living.
Mediterranean diet may lower brain age and improve cognitive health, study finds
06 Jun 2023 — Following a green Mediterranean diet, which is higher in dietary polyphenols and lower in red and processed meats, could reduce the risk of neurological conditions by lowering weight and brain age. The lifestyle intervention also decreased liver fat and enzymes that have been found to affect brain health in Alzheimer’s disease. In … Read more
Trans Fat: What It Is and Why It’s Harmful
Trace amounts of trans fat can still lurk in your foods, and they can add up