Do your kids give you hell when you feed them vegetables? Or are you yourself bored of eating vegetables in the same old ways? If yes, it’s time to think outside the box and explore creative ways to incorporate more vegetables into your diet. By adding a touch of innovation and fun to your meals, … Read more
An event celebrating the Cretan diet – renowned for its health benefits and environmentally sustainable approach – is being held from July 4 to 8 in Rethymno. In its ninth installment, the Cretan Diet Festival features stands and displays by local producers, food and wine seminars where visitors can learn from experts about production methods, … Read more
Unleash the amazing benefits of cumin spice for your health and wellness. From boosting digestion to strengthening immunity, explore how cumin can enhance your overall health. Updated on Jul 01, 2023 | 08:46 PM IST | 6.8K benefits of cumin The aroma of cumin brings extra oomph to your dish, but the benefits of cumin … Read more
Yesterday, Reuters broke the news that the World Health Organization’s International Agency for Research on Cancer (IARC) will declare aspartame as “possibly carcinogenic” next month. However, that doesn’t mean you have to raid your pantry and toss any sugar-free foods containing the artificial sweetener. Why? Because this is not the agency that consumers should listen … Read more
Hulk Hogan has been in the news lately, and not for the wrong reasons. Recently, the former six-time WWE Champion talked about what it was like working with Rowdy Roddy Piper and Paul Orndorff , with Orndorff’s son Travis confirming some of Hogan’s stories . Now, Hogan is the subject of a Men’s Health article … Read more
Heart disease is the leading cause of death globally for both men and women. Unhealthy lifestyle choices, such as poor diet, lack of exercise, excessive alcohol consumption, and smoking, can significantly increase the risk of heart disease. As such, our diet also plays an important role in maintaining our heart health. Taking to Instagram, Anjali … Read more
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The terms folate and folic acid are often used interchangeably. However, despite both being forms of vitamin B9, the two compounds are quite different. Folate is naturally found in various whole foods, while folic acid is a synthetic form of folate commonly found in fortified foods and supplements. This article explores the differences between folate … Read more
Ultra-processed foods have been in the press a lot recently. You might have heard about the Imperial College London study, which linked high consumption of these foods (which include many of the items we typically pick up in supermarkets – think fizzy drinks, ready meals, breakfast cereals and mass-produced packaged breads) with an increased risk … Read more
Given the skyrocketing prices of tomatoes, many of us are worried about what to put out on the table. But truth be told, in India, much like onion, tomatoes have become a part of the food preparation ritual because of their colour and flavour rather than their nutritional requirements. Unlike Mediterranean cuisine, which uses them … Read more