Tomatoes may contain compounds that trigger gout, but further research into the topic is necessary. A person may help prevent symptoms of gout by limiting purine-rich foods, exercising, and maintaining a moderate weight. Gout affects around 9.2 million adults Trusted Source in the United States, making it the most common form of inflammatory arthritis. The … Read more
From NIH Research Matters Memory and thinking skills tend to decline as we get older. Certain lifestyle factors — such as a healthy diet, physical activity, and social interactions — might help to protect cognitive health as we age. Some studies have suggested that taking multivitamins or other dietary supplements may help protect thinking and … Read more
To keep up with her busy lifestyle, the actress maintains her energy levels with smart food choices. Here’s all you ought to know about the Jennifer Lopez diet. Updated on Jun 22, 2023 | 05:29 PM IST | 13.5K Jennifer lopez diet Born on 24th July 1969 in The Bronx (New York, USA), Jennifer Lopez … Read more
If you’ve been paying attention to celebrity-endorsed fad diets recently, you’ve probably gotten the impression that carbohydrates (carbs) are to be avoided at all costs. Carbohydrates tend to get a bad rap, especially in this era of carb-restricting diets, like keto , paleo and Atkins . Advertising Policy Cleveland Clinic is a non-profit academic medical … Read more
‘So everything I learned was all the mainstream, “Eat your fibre, eat your fruits and veggies, get a little bit of meat, but make sure it’s lean”… But that’s what I was doing and it wasn’t helping me. So when I was presented with an alternate option, while it seemed crazy, it seemed like, hey, … Read more
Fermented foods have been consumed for centuries and are gaining recognition for their numerous health benefits . The process of fermentation involves the breakdown of sugars by bacteria and yeasts, resulting in the production of beneficial compounds. From improved digestion to enhanced nutrient absorption, fermented foods offer a range of advantages. Let’s delve into the … Read more
Rice, a staple food for many especially in Asia, has become an integral part of our daily diet. So much so that many people can’t do without at least one serving of rice per meal. However, our dependence on rice may not always be beneficial for our health. While rice provides essential carbohydrates , it … Read more
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The healthcare industry is gaining a better understanding that there is a strong connection between nutrition and health. Uber Health added healthy grocery delivery services to its platform, the Rockefeller Foundation is funding two produce prescription pilot programs for veterans and Kaiser Permanente launched a medically-tailored meal program. Also participating in the “food as medicine” … Read more
The Arkansas Children’s Nutrition Center is a growing research center focusing on improving child health, exploring the links between food and nutrition and optimizing how the body utilizes nutrients throughout development. The faculty and scientific staff are dedicated to discovering the fundamental biology of the childhood brain and metabolic processes, and the mechanisms by which … Read more